Ravi had been sitting at his desk in office for eight hours a day for the past six years. The lower back pain started as a mild ache he could ignore but by the time he could not sit through a full working day without shifting uncomfortably every twenty minutes and the pain was waking him up at night. His story is not unusual because back pain is one of the most common health complaints among working adults across Delhi NCR and most people manage it with painkillers rather tha

Acne is not just a teenage problem, for millions of adults across India, it is a daily frustration that no amount of face washing, spot treating or visiting a dermatologist seems to permanently resolve. The problem is not your skincare routine, it is that most conventional treatments are working on the wrong layer. They address what the skin looks like rather than what the body is doing internally to produce those breakouts in the first place. Ayurvedic skin treatment in Indi

If your neck has been aching lately or feels stiff every morning when you wake up you are not alone. Cervical spondylosis is one of the most common age related and lifestyle related conditions affecting adults around the world and chances are you or someone close to you has already felt its effects. The good news is that surgery is not the only way to get relief from neck pain. Thousands of people across the UK and USA are now turning to Ayurvedic cervical spondylosis treatme

Panchakarma is not a spa treatment, it is a classical Ayurvedic detoxification process that worked on the root causes and support overall health and wellbeing. But before a single therapy begins everything starts with one conversation a free consultation with a qualified, Ayurveda certified Vaidya who takes time to understand your body constitution (Prakriti) and lifestyle. This guide tells you exactly what to expect when you walk through the door at Patanjali Wellness Indira