Food is medicine in Ayurveda, not just a fuel. The Ayurvedic diet is an ancient approach to eating that has been practiced for thousands of years. Unlike conventional diets, it offers personalized food recommendations based on an individual’s body type or dosha. As a part of Ayurvedic treatment, dietary choices are often tailored to support the body’s natural balance and overall wellness. Although there is currently limited scientific evidence supporting the concept of doshas

Review by: Dr. Rhythma Badola Blocked nose every morning. Headaches that won't quit. Medicines that work for a week and then stop. If you are experiencing this right now, then Nasya treatment might be the answer you have not tried yet. At Patanjali Wellness Indirapuram, our Vaidya has used Nasya therapy for years to treat chronic sinusitis, nasal congestion and seasonal allergies with results. Before jump to the Nasya therapy let’s understand about Nasya treatment and its pro

Review by: Dr. Rhythma Badola People with diabetes hear the same advice repeatedly: follow a balanced diet, take prescribed medication, eat less sugar and stay active. But managing blood sugar levels involves more than a diet, medication and staying active. Stress can also push your blood sugar level up, even you are taking proper precautions and following medical advice. Here yoga may play a significant role and help to fill the gap. According to a study, people who practice

Review by: Dr. Rhythma Badola PCOD vs PCOS is a common topic of confusion because both conditions affect a woman's hormonal and reproductive health. While they share several symptoms, they differ in their causes, severity and treatment or Ayurvedic treatment approach. Whether you are experiencing irregular menstrual cycles, unexplained weight gain, acne or fertility concerns, knowing the difference between these conditions can help you make informed healthcare decisions. If y